{"id":157,"date":"2026-04-30T12:54:26","date_gmt":"2026-04-30T03:54:26","guid":{"rendered":"https:\/\/janet620.mycafe24.com\/?page_id=157"},"modified":"2026-05-12T17:24:25","modified_gmt":"2026-05-12T08:24:25","slug":"%eb%a0%88%ec%8a%a8%ed%94%84%eb%a1%9c%ea%b7%b8%eb%9e%a8","status":"publish","type":"page","link":"https:\/\/ekpilates.kr\/?page_id=157","title":{"rendered":"\ub808\uc2a8\ud504\ub85c\uadf8\ub7a8"},"content":{"rendered":"\n<link href=\"https:\/\/unpkg.com\/aos@2.3.1\/dist\/aos.css\" rel=\"stylesheet\">\n\n\n\n<div class=\"wp-block-cover is-light\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1773\" class=\"wp-block-cover__image-background wp-image-82 size-full\" alt=\"\" src=\"https:\/\/janet620.mycafe24.com\/wp-content\/uploads\/2026\/04\/close-up-trainer-helping-woman-scaled.jpg\" style=\"object-position:50% 83%\" data-object-fit=\"cover\" data-object-position=\"50% 83%\" srcset=\"https:\/\/ekpilates.kr\/wp-content\/uploads\/2026\/04\/close-up-trainer-helping-woman-scaled.jpg 2560w, https:\/\/ekpilates.kr\/wp-content\/uploads\/2026\/04\/close-up-trainer-helping-woman-300x208.jpg 300w, https:\/\/ekpilates.kr\/wp-content\/uploads\/2026\/04\/close-up-trainer-helping-woman-1024x709.jpg 1024w, https:\/\/ekpilates.kr\/wp-content\/uploads\/2026\/04\/close-up-trainer-helping-woman-768x532.jpg 768w, https:\/\/ekpilates.kr\/wp-content\/uploads\/2026\/04\/close-up-trainer-helping-woman-1536x1064.jpg 1536w, https:\/\/ekpilates.kr\/wp-content\/uploads\/2026\/04\/close-up-trainer-helping-woman-2048x1419.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-black-background-color has-background-dim-20 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-large-font-size wp-block-paragraph\"><\/p>\n<\/div><\/div>\n\n\n\n<div class=\"sub-inner\">\n\n<section class=\"sub-intro-header\" data-aos=\"fade-up\" data-aos-duration=\"1500\">\n    <div class=\"container intro-flex\">\n        <div class=\"title-main\">\n            <span class=\"gold-line\"><\/span>\n            <span class=\"eng-title\">PROGRAMS<\/span>\n            <h2>\ub808\uc2a8 \ud504\ub85c\uadf8\ub7a8<\/h2>\n        <\/div>\n    <\/div>\n<\/section>\n\n<section class=\"program-detail-section section-padding\">\n    <div class=\"container\">\n\n        <!-- \ud504\ub85c\uadf8\ub7a8 \ub9ac\uc2a4\ud2b8 (\uadf8\ub9ac\ub4dc) -->\n        <div class=\"program-detail-grid\">\n\n            <!-- 1. \uae30\ub2a5 \ud68c\ubcf5 & \uccb4\ud615 \uad50\uc815\n            <div class=\"pg-item\" data-aos=\"fade-up\" data-aos-delay=\"100\">\n                <div class=\"pg-inner\">\n                    <div class=\"pg-icon\"><i class=\"fa-solid fa-person-walking-arrow-loop-left\"><\/i><\/div>\n                    <h3>\uae30\ub2a5 \ud68c\ubcf5 & \ud1b5\uc99d\uac1c\uc120<\/h3>\n                    <p class=\"pg-text\">\uc798\ubabb\ub41c \uc790\uc138\uc640 \uc6c0\uc9c1\uc784\uc73c\ub85c \uc778\ud55c \ud1b5\uc99d\uacfc \ubd88\uade0\ud615\uc744 \uac1c\uc120\ud558\ub294 \uae30\ubcf8 \ud504\ub85c\uadf8\ub7a8\uc785\ub2c8\ub2e4. \ubab8\uc758 \uc815\ub82c\uc744 \ubc14\ub85c\uc7a1\uace0 \uc77c\uc0c1\uc5d0\uc11c \ud3b8\ud558\uac8c \uc6c0\uc9c1\uc77c \uc218 \uc788\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/p>\n                    <span class=\"pg-tag\">#\uc815\ub82c\uad50\uc815 #\ud1b5\uc99d\ucf00\uc5b4<\/span>\n                <\/div>\n            <\/div>\n             -->\n\n            <!-- 2. \uac31\ub144\uae30 \uc5ec\uc131 -->\n            <div class=\"pg-item\" data-aos=\"fade-up\" data-aos-delay=\"200\">\n                <div class=\"pg-inner\">\n                    <div class=\"pg-icon\"><i class=\"fa-solid fa-leaf\"><\/i><\/div>\n                    <h3>\uac31\ub144\uae30 \uc5ec\uc131 \ud504\ub85c\uadf8\ub7a8<\/h3>\n                    <p class=\"pg-text\">\ud638\ub974\ubaac \ubcc0\ud654\ub85c \uc778\ud55c \uccb4\ub825 \uc800\ud558\uc640 \ud1b5\uc99d\uc744 \uace0\ub824\ud574 \ubb34\ub9ac \uc5c6\uc774 \ubab8\uc758 \uade0\ud615\uacfc \uadfc\ub825\uc744 \ud68c\ubcf5\ud569\ub2c8\ub2e4. \uad00\uc808 \ubd80\ub2f4\uc744 \uc904\uc774\uba74\uc11c \uae30\ucd08 \uccb4\ub825\uacfc \uc548\uc815\uc131\uc744 \uac1c\uc120\ud569\ub2c8\ub2e4.<\/p>\n                    <span class=\"pg-tag\">#\uc5ec\uc131\uac74\uac15 #\uadfc\ub825\ud68c\ubcf5<\/span>\n                <\/div>\n            <\/div>\n\n            <!-- 3. \ub178\ub144\uae30 \uc5ec\uc131 -->\n            <div class=\"pg-item\" data-aos=\"fade-up\" data-aos-delay=\"300\">\n                <div class=\"pg-inner\">\n                    <div class=\"pg-icon\"><i class=\"fa-solid fa-person-cane\"><\/i><\/div>\n                    <h3>\ub178\ub144\uae30 \uc5ec\uc131 \ud504\ub85c\uadf8\ub7a8<\/h3>\n                    <p class=\"pg-text\">\uadfc\ub825 \uc800\ud558\uc640 \uade0\ud615 \uac10\uac01 \uac10\uc18c\ub85c \uc778\ud55c \ub099\uc0c1 \uc704\ud5d8\uc744 \uc904\uc774\uace0 \uc77c\uc0c1\uc0dd\ud65c\uc774 \ud3b8\ud574\uc9c0\ub3c4\ub85d \ub3d5\ub294 \uc548\uc804 \uc911\uc2ec \ud504\ub85c\uadf8\ub7a8\uc785\ub2c8\ub2e4. \uc9c0\uc18d \uac00\ub2a5\ud55c \uc6c0\uc9c1\uc784\uc744 \ub9cc\ub4ed\ub2c8\ub2e4.<\/p>\n                    <span class=\"pg-tag\">#\ub099\uc0c1\uc608\ubc29 #\uc548\uc804\uc9c0\ub3c4<\/span>\n                <\/div>\n            <\/div>\n\n            <!-- 4. \uc218\uc220\u00b7\uc2dc\uc220 \ud6c4 \uae30\ub2a5\ud68c\ubcf5 -->\n            <div class=\"pg-item\" data-aos=\"fade-up\" data-aos-delay=\"100\">\n                <div class=\"pg-inner\">\n                    <div class=\"pg-icon\"><i class=\"fa-solid fa-kit-medical\"><\/i><\/div> \n                    <h3>\uc218\uc220\u00b7\uc2dc\uc220 \ud6c4 \uae30\ub2a5\ud68c\ubcf5<\/h3>\n                    <p class=\"pg-text\">\uc218\uc220 \uc774\ud6c4 \uc57d\ud574\uc9c4 \uadfc\uc721\uacfc \uc6c0\uc9c1\uc784 \uc81c\ud55c\uc744 \uace0\ub824\ud574 \ub2e8\uacc4\uc801\uc73c\ub85c \uae30\ub2a5\uc744 \ud68c\ubcf5\uc2dc\ud0a4\ub294 \ub9de\ucda4\ud615 \uacfc\uc815\uc785\ub2c8\ub2e4. \uc77c\uc0c1\uc73c\ub85c\uc758 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \ubcf5\uadc0\ub97c \ub3d5\uc2b5\ub2c8\ub2e4.<\/p>\n                    <span class=\"pg-tag\">#\uc7ac\ud65c\ud2b9\ud654 #\ub9de\ucda4\ud68c\ubcf5<\/span>\n                <\/div>\n            <\/div>\n\n            <!-- 5. \uc784\uc0b0\ubd80 \ud504\ub85c\uadf8\ub7a8 -->\n            <div class=\"pg-item focus\" data-aos=\"fade-up\" data-aos-delay=\"200\">\n                <div class=\"pg-inner\">\n                    <div class=\"pg-icon\"><i class=\"fa-solid fa-person-pregnant\"><\/i><\/div>\n                    <h3>\uc784\uc0b0\ubd80 \ud504\ub85c\uadf8\ub7a8<\/h3>\n                    <p class=\"pg-text\">\uc784\uc2e0 \uae30\uac04 \ubcc0\ud654\ud558\ub294 \ubab8\uc744 \uace0\ub824\ud574 \uc548\uc804\ud558\uac8c \uccb4\ub825\uc744 \uc720\uc9c0\ud569\ub2c8\ub2e4. \ud5c8\ub9ac\uc640 \uace8\ubc18\uc758 \ubd80\ub2f4\uc744 \uc904\uc774\uace0 \ucd9c\uc0b0 \uc804\ud6c4 \ube60\ub978 \ud68c\ubcf5\uae4c\uc9c0 \ub300\ube44\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n                    <span class=\"pg-tag gold\">#\uc0b0\uc804\uc0b0\ud6c4 #\uace8\ubc18\ucf00\uc5b4<\/span>\n                <\/div>\n            <\/div>\n\n            <!-- 6. \uace8\ud504 \uae30\ub2a5 \ud5a5\uc0c1 -->\n            <div class=\"pg-item focus\" data-aos=\"fade-up\" data-aos-delay=\"300\">\n                <div class=\"pg-inner\">\n                    <div class=\"pg-icon\"><i class=\"fa-solid fa-golf-ball-tee\"><\/i><\/div>\n                    <h3>\uace8\ud504 \uae30\ub2a5 \ud5a5\uc0c1 \ud504\ub85c\uadf8\ub7a8<\/h3>\n                    <p class=\"pg-text\">\uc2a4\uc719\uc5d0 \ud544\uc694\ud55c \ucf54\uc5b4 \uc548\uc815\uc131\uacfc \uc720\uc5f0\uc131\uc744 \ud5a5\uc0c1\uc2dc\ucf1c \ubd80\uc0c1 \uc5c6\uc774 \ud6a8\uc728\uc801\uc778 \uc6c0\uc9c1\uc784\uc744 \ub9cc\ub4ed\ub2c8\ub2e4. \ubd88\uade0\ud615\uc744 \uac1c\uc120\ud574 \uc548\uc815\uc801\uc778 \ud37c\ud3ec\uba3c\uc2a4\ub97c \ub3d5\uc2b5\ub2c8\ub2e4.<\/p>\n                    <span class=\"pg-tag gold\">#\ucf54\uc5b4\uc548\uc815\uc131 #\uc720\uc5f0\uc131<\/span>\n                <\/div>\n            <\/div>\n\n        <\/div>\n    <\/div>\n<\/section>\n<\/div>\n\n\n\n<style>\n.program-detail-section { \n    background: #fdfdfd; \n}\n\n.program-header { \n    text-align: center; \n    margin-bottom: 80px; \n}\n\n.program-header .sub-label { \n    color: var(--point-gold); \n    letter-spacing: 3px; \n    font-weight: 600; \n    font-size: 0.9rem; \n}\n\n.program-header .sub-title { \n    font-size: 3rem; \n    color: var(--primary-green); \n    margin: 15px 0 20px; \n    font-weight: 700; \n}\n\n.program-header .header-desc { \n    color: #777; \n    font-size: 1.1rem; \n    font-weight: 300; \n}\n\n.program-detail-grid { \n    display: grid; \n    grid-template-columns: repeat(3, 1fr); \n    gap: 30px; \n}\n\n.pg-item { \n    background: #fff; \n    border: 1px solid #eee; \n    padding: 50px 35px; \n    transition: all 0.4s ease;\n    position: relative;\n}\n\n.pg-item.focus { \n    border-top: 3px solid var(--point-gold); \n}\n\n.pg-item:hover { \n    transform: translateY(-10px); \n    box-shadow: 0 20px 40px rgba(0,0,0,0.08);\n    border-color: var(--point-gold);\n}\n\n.pg-icon { \n    font-size: 2.5rem; \n    color: var(--primary-green); \n    margin-bottom: 25px; \n    transition: 0.3s; \n}\n\n.pg-item:hover .pg-icon { \n    color: var(--point-gold); \n    transform: scale(1.1); \n}\n\n.pg-item h3 { \n    font-size: 2.5rem; \n    color: #222; \n    margin-bottom: 20px; \n    font-weight: 700; \n    letter-spacing: -0.5px; \n}\n\n.pg-text { \n    font-size: 1.6rem !important; \n    color: #666; \n    line-height: 1.8 !important; \n    font-weight: 300; \n    margin-bottom: 25px !important; \n    word-break: keep-all; \n}\n\n.pg-tag { \n    font-size: 1.4rem !important; \n    background: #f4f4f4 !important; \n    color: #888 !important; \n    padding: 5px 12px; \n    border-radius: 4px; \n    font-weight: 500; \n}\n\n.pg-tag.gold { \n    background: rgba(194, 163, 109, 0.1) !important; \n    color: var(--point-gold) !important; \n}\n\n\/* \ubc18\uc751\ud615 *\/\n@media (max-width: 1024px) {\n    .program-detail-grid { \n        grid-template-columns: 1fr 1fr; \n    }\n}\n\n@media (max-width: 768px) {\n    .program-detail-grid { \n        grid-template-columns: 1fr; \n    }\n\n    .program-header .sub-title { \n        font-size: 2.2rem; \n    }\n\n    \/* \ubaa8\ubc14\uc77c\uc5d0\uc11c \ud504\ub85c\uadf8\ub7a8 4\uac1c\ub9cc \ub178\ucd9c *\/\n    .program-detail-grid > .pg-item:nth-of-type(n+5),\n    .program-detail-grid > .pg-item:nth-of-type(n+5).aos-init,\n    .program-detail-grid > .pg-item:nth-of-type(n+5).aos-animate {\n        display: none !important;\n    }\n}\n<\/style>\n\n\n\n<script src=\"https:\/\/unpkg.com\/aos@2.3.1\/dist\/aos.js\"><\/script>\n\n<script>\ndocument.addEventListener('DOMContentLoaded', function() {\n    AOS.init({\n        duration: 1000,\n        once: true,\n        offset: 120, \n        easing: 'ease-out-back'\n    });\n});\n<\/script>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>PROGRAMS \ub808\uc2a8 \ud504\ub85c\uadf8\ub7a8 \uac31\ub144\uae30 \uc5ec\uc131 \ud504\ub85c\uadf8\ub7a8 \ud638\ub974\ubaac \ubcc0\ud654\ub85c \uc778\ud55c \uccb4\ub825 \uc800\ud558\uc640 \ud1b5\uc99d\uc744 \uace0\ub824\ud574 \ubb34\ub9ac \uc5c6\uc774 \ubab8\uc758 \uade0\ud615\uacfc \uadfc\ub825\uc744 \ud68c\ubcf5\ud569\ub2c8\ub2e4. \uad00\uc808 \ubd80\ub2f4\uc744 \uc904\uc774\uba74\uc11c \uae30\ucd08 \uccb4\ub825\uacfc \uc548\uc815\uc131\uc744 \uac1c\uc120\ud569\ub2c8\ub2e4. #\uc5ec\uc131\uac74\uac15 #\uadfc\ub825\ud68c\ubcf5 \ub178\ub144\uae30 \uc5ec\uc131 \ud504\ub85c\uadf8\ub7a8 \uadfc\ub825 \uc800\ud558\uc640 \uade0\ud615 \uac10\uac01 \uac10\uc18c\ub85c \uc778\ud55c \ub099\uc0c1 \uc704\ud5d8\uc744 \uc904\uc774\uace0 &hellip; <a href=\"https:\/\/ekpilates.kr\/?page_id=157\">Continued<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-fullwidth.php","meta":{"kt_blocks_editor_width":"","footnotes":""},"class_list":["post-157","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/ekpilates.kr\/index.php?rest_route=\/wp\/v2\/pages\/157","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ekpilates.kr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ekpilates.kr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ekpilates.kr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ekpilates.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=157"}],"version-history":[{"count":21,"href":"https:\/\/ekpilates.kr\/index.php?rest_route=\/wp\/v2\/pages\/157\/revisions"}],"predecessor-version":[{"id":348,"href":"https:\/\/ekpilates.kr\/index.php?rest_route=\/wp\/v2\/pages\/157\/revisions\/348"}],"wp:attachment":[{"href":"https:\/\/ekpilates.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=157"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}